- Performance nutrition & supplementation
- Fitness assessment and body composition
- Weight loss
- Weight training program development
- Exercise technique
- Injury prevention
- Extensive information on supplements
- Body composition
- Individual nutritional program development
- Sport-specific training programs
- Plyometrics
- Testing and evaluation
- Aerobic fitness
- Cardiovascular conditioning
- Flexibility, agility, and performance
- Improving joint range of motion
- Conditioning and skill training
- Strength and speed development
Begin a journey that will completely change your life! It's as simple as employing subtle
changes in the way you eat and exercise. During a series of educational and exercise
sessions, you will learn week by week, to boost metabolism, control the amount of lean
muscle you hold, shape your physique, elevate endurance, and burn body fat, regardless of
your age, sex, or physical condition.
In just 12 short weeks, not only will you have gone through a very impressive change, but
you'll know how to keep it going for the rest of your life!
If you don't currently love the mirror, your health & energy levels, if you're ready to trade in
the body that stares back at you from the other side of the glass for a new one, there's no
better time than now. There's no better program than the Bfit Btone Fitness Transformation!
Click here for more info about
Diet and nutrition, Aerobic work for fat loss, Weight training, Cardiovascular conditioning, Stretching, Injury
rehabilitation
BfitBtone is a unique network of independent highly experienced certified personal trainers in Las Vegas
available to clients seeking a serious training regimen with a dedicated trainer.
Once you contact us and provide some basic information, at no cost we will find you the personal trainer in
our network most suited to helping you achieve your goals.
Matched for your schedule and location, the trainer will work with you one-on-one in a designated gym or in
your home. A customized body-shaping program and diet plan will be designed and implemented with you
including:
- Realistic goal setting to keep you motivated
- A customized menu plan tailored for your specific nutritional needs
- Personalized resistance training and cardiovascular workout
- Body Fat Analysis/ Fitness level assessment
- Stretching and functional resistance training
- Programs designed for building lean muscle mass and total body definition.
BfitBtone
Fitness Studios
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What Are You Waiting For?
Get in shape now!
Contact us today to get into the best shape of your life.
Free consultation / Fitness evaluation
click here for info
- Serving the Las Vegas area for over 4 years
- Dedicated one-on-one Training Systems
- Contact us Now to get started today
• Lose fat
• Tone or build muscle
• Sculpt your physique
• Have the shape you want
• Become stronger
• Improve your health
• Increase muscle definition
